Archive by Category News

What Do you mean “Eat the Rainbow” ?

Have you ever heard Eat The rainbow? Eating a rainbow of colors does not apply to Skittles or M&M’s… We’re talking plants: vegetables and fruits. Each color of fruits and vegetables adds different nutrients that are beneficial to our bodies. By[...]

A New Year, new food resolution: More fruits and veggies.

Who doesn’t start the New Year pledging to begin a new healthier lifestyle? Here’s a peak into our new year’s resolutions and intentions… Losing weight is never easy, and anyone trying to shift the lbs needs a healthy mix of[...]

We found the Yellow Dragonfruit, the sweetest pitaya of all!

Yellow Pitaya. You would have known that Red dragonfruit exists, but have you seen a YELLOW DRAGONFRUIT before? Since we love traveling, we recently went to Colombia to explore and try exotic fruits. We found the Yellow Dragonfruit, the sweetest[...]

THE ANTI-CANCER DIET

BREAST CANCER AWARENESS MONTH #WEARPINK DID YOU KNOW? Each year in the United States, more than 200,000 women get breast cancer and more than 40,000 women die from the disease. Breast cancer is the second most common kind of cancer[...]

Preparations to attend the PMA

We are in preparations to attend to the PMA, Who’s going to attend? PMA or Produce Marketing Association is a trade organization representing companies from every segment of the global fresh produce and floral supply chain. PMA helps members grow by[...]

LET’S CELEBRATE! TERRA FRESH FOODS 3rd ANNIVERSARY!

Lets celebrate!  In my eyes, everyday is a celebration, our love, business and family is not a result but a constant reminder why we must celebrate this success we’ve built out of passion Today we celebrate more than our anniversary![...]

11 Benefits Of Baby Corn (No. 4 Surprising)

Baby Corn provides the valuable nutrients that lack in most people’s diets. It is high in potassium, folic acid, and is a rich source of vitamins A, B, E and many other minerals. Furthermore, it is extremely low in fat and has a lower Glycemic[...]

Cancer Prevention, Healthiest Superfruit You Need Now!

 Dragon fruit is an exotic and delicious fruit which is often considered a tropical “superfood” because of its wealth of benefits. At first, the look of dragon fruit may seem a little strange and one might wonder how it would taste. But[...]

Eat This! It can help you get that summer glow you are looking for

Looking for the perfect summer color? We have a little secret to share… There’s a “Super Beauty Food” that can help you get that summer glow you are looking for. Yes, you can get a great tan from eating carrots![...]