A
- Aloe vera
- Avocado
B
- Baby bananas
- Baby Corn
- Baby Green Zucchini
- Baby Patty Pan
- Baby Peeled Rainbow Carrot
- Baby Sunburst
- Blackberries
- Blueberries
- Bread fruit
- Brussels sprouts
c
- Callaloo
- Canistel
- Chayote
- Chinese eggplant
- Coconut
d
- Dragon fruit
E
- English peas
f
- French Beans
g
- Ginger
- Green Asparagus
- Green coconut
- Green mango
- Green papaya
h
- Habaneros
- Haitian mango
i
- Indian eggplant
j
- Jackfruit
- Jamaican Tangelo
k
- Kumquat
l
- Longan
- Lychee
m
- Mamey
- Mango
- Maradol Papaya
- Monstera
n
o
- Okra
p
- Passion fruit
- Peeled Baby Carrot
- Persimmon
- Pineapple
q
- Quenepa
r
- Radicchio
- Rambutan
- Raspberry
- Red guava
s
- Sapodilla
- Snow Peas
- Solo papaya
- Star fruit
- Sugar cane
- Sugar Snaps
t
- Tamarind
- Thai Guava
u
v
w
- White Asparagus
x
y
- Yellow french beans
- Yuca
z

Green mango

DESCRIPTION

Green mango is basically unripe mango and harvested earlier before it is ready. Its flavor is less sweet and goes well with salads giving an exotic touch. From mango seed is extracted the mango butter which is used in some cosmetic products.

ORIGIN

Comes from East Asia and India.

CULTURE

The annual Mango Festival on the Antigua and Barbuda Island is one of the most important festival where it can be found up to 25 different varieties on mango and where are promoted the utilization of mangoes and their benefits. This festival also offers many activities, cooking contests and workshops by the producers.

NUTRITIONAL VALUE

60 calories in 100 grams.
This tropical fruit is high in vitamin A and carotene and helps to maintain healthy our skin, hair and respiratory track. Its high nutrients in potassium help to control blood pressure.

GASTRONOMY

Green mangos are not eaten only as a fresh fruit and peeled, but also can be used as vegetables in many recipes. When mango is still green, has less sugar, thus is ideal for people with diabetes. In India, green mango is dried to obtain a powder called “anchur” which is used to give sourer flavor to the food.